Noise

The house two doors up from us was sold recently and the new owners are having substantial amounts of work done to it before they move in. It has been going on for at least 2-3 weeks (possibly longer, I have lost track of time) and apparently the workmen say they’re going to be there for another 2-3 weeks.

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A blog post!

It has been a very long time since I last wrote anything on this blog. When the last of our ratties, Nyssa, died in May 2019, the focus of the blog went with her and I’ve never worked out what I want to share here instead.

I have been quite busy over on my other blog sharing all the arty crafty things I make — Crafty Rat has over a thousand posts now — but here was always about the ratties with a bit of random ranting thrown in for a change. And it’s not only here, I have no idea what to do with the various social media sites I’m signed up to either.

Back in 2020 I could have easily turned this into a health-focused blog — two diagnoses in one year would have provided ample content — but even now neither of those are widely known outside of family and I haven’t decided whether blogging about it is something I want to do.

So, what to do.

The simplest thing would be to start sharing photos here on a regular basis. Just a single image a week to start with, maybe using the Wordless Wednesday tag as motivation. I have a lot of photos, even when you ignore the ratty and crafty ones, and it would be nice to browse back through them and pick ones to share rather than leave them all languishing on my computer.

And maybe, once I’ve got into the habit of posting here again, other things will come to mind.

Less than 100 days

It hardly needs saying, but I have abandoned graciously withdrawn from the 100 day project.

As with many decisions made on the spur of the moment, it was not a well thought out one. The intention was sound: I do need something to motivate me to get out of the house more often, but this project isn’t it.

“Don’t break the chain”

I know a lot of people swear by the chain as a motivational productivity tracking tool and, in theory, it’s a great idea: the more consistently you do something, the more you’re likely to keep doing it. But.

The problems start when, for whatever reason, you break the chain. Now, some people give themselves sick days and vacation days from the chain, so that they can not do the thing but still count it as not breaking the chain. And again, in theory, that is a great idea. But.

My brain.

Unless I am laid up in bed, physically incapable of movement, according to my brain I am not sick enough to justify not doing the thing, so any failure to do the thing breaks the chain. (That would be three days in the last ten years: once when I had a nasty stomach bug, once when the flu jab knocked me off my feet and once when a bad cold wiped me out.)

And as for “vacation days”, well, that’s just cheating (according to my brain).

So, not doing the thing always breaks the chain.

And breaking the chain, no matter how long it was, is failure. And any previous achievement is as dust. I am starting again from scratch, only now I know that I am incapable of not breaking the chain and will almost certainly do it again.

Which is, quite frankly, just a smidge demoralising.

And this is why I should never do any challenge that requires me to not break the chain*.

*I do take part in the 30 day colouring challenges because, although it sounds like it is a chain challenge, it very clearly states that you do not have to colour every day.

Time to catch up

The first half of last year was horrible for ratty losses. The overnight decline of Rocket followed by Yori’s sudden and completely unexpected death three months later hit me hard, so when old age caught up with Rommie a month or so later I really couldn’t bring myself to write yet another obituary. And of course, until that was written, I couldn’t put out the happier news of two new arrivals — Molly and Ivy — to keep our lone survivor Quorra company.

But today I have had to make the last visit to the vet with Quorra, so it’s time to spend a few days getting caught up with the overdue posts and updating the ratties page so that all the mischief, past and present, is properly represented here.

To do list

There’s too much on my to do list and I’m pretty sure there’s other stuff that needs doing that hasn’t made it on to my to do list and my brain is so busy trying to remember what those things might be that I can’t actually focus on doing any of the things that are on there in case there are more important things that I should be doing instead.

And don’t get me started on the things that have been on my to do list for so long that they are verging on being embarrassing to actually do now. (Like the mischief status that is months overdue here!)

New Year resolutions

I don’t like this time of year. The days are short and grey, the weather is rainy and windy and makes the outside utterly uninviting. If it weren’t for my SAD light box, I would be sitting in a corner wishing the days away until spring. And that’s without the stresses of Christmas and the New Year festivities.

Then there are New Year resolutions. I don’t do those any more. That’s not to say that I wouldn’t like to be fitter, slimmer and more relaxed — I would — but those are year-round goals, not ones to be kick-started on the first of January only to be discarded over the next weeks and months.

And even if I were to pick a starting date for any new endeavour, it really wouldn’t be January 1st. I’m not sure I can actually think of a worse time to try to start something new, especially something that requires self-motivation and willpower.

On January 1st, the chances are you’ve just spent the last week or two over-indulging, you’ve had time off work, your routine is non-existent, and the house is probably still full of food that doesn’t fit in with the usual healthy living resolutions, and on top of that there was a late night seeing in the New Year. And you’re expected to leap out of bed ready to go on a diet, stop smoking, stop drinking, start exercising, find a new job, be nice to people, take up a new hobby…

The only New Year’s resolution I make is to never try to make any major changes in the first week of January.

Instead, take that time to get back to normal, reacquire your personal baseline. Maybe do some preparation: research the type of exercise you want to try first or the diet changes you can make and live with, or find someone who will hold you accountable for whatever it is you want to stop. Or simply reassess your choice of resolution away from the glare of everyone else’s expectations.

There’s been enough stress over the holiday period, why add to it? Just relax a little and actually have a happy New Year.

Too easy to stop

Where did November go? And most of December while we’re at it?

And why is it so ridiculously easy to get out of the habit of writing blog posts? All I did was go visit my mum for a few days for her birthday at the start of November and that was it.

When it got to the start of December I was going to do a November catch up, but there was always something else that needed doing, and writing requires more of my attention and time than I managed to get around to committing to it.

So rather than try to put together a long catch-up post, I’m quickly writing this one instead, so that my blog has no longer been dormant for nearly two months. The equivalent of scribbling on a blank piece of paper to allow more meaningful words to flow. I hope.

Perseverance pays off

Sun through the cloudsThis time last week I had just had a brace fitted on my teeth and I wasn’t happy. I tried to be positive, put a brave face on it, focus on the benefits and various other clichéd attitude adjusters, without success. After three days, things were no better, if anything I was more stressed at the prospect of this continuing for a year or more. I couldn’t eat comfortably, I couldn’t distract myself from being constantly aware of the brace, and I just wanted it to go away.

Luckily I have a brilliant dentist. He not only understands my teeth and bite, he also understands my anxiety and will spend time just talking through things with me. So, after two long chats with him and a few adjustments to make eating easier, I am now a lot happier with it. It feels manageable. I’m a long way from being able to ignore it, but I don’t want to rip it out of my mouth right now.

Anxiety spike

I thought I was just going in for a consultation when I went for my appointment with the orthodontist this morning.

I had seen the orthodontist before and he had talked about braces then, but the last time I talked to my dentist about getting my teeth straightened we were still planning to go down the Clearstep route. I knew that plan would have to change — Clearstep have gone into administration since that last chat — so I was expecting to just discuss the options.

He was expecting to fit top and bottom braces.

This did not help my anxiety levels. I do not react well to unexpected events.

Keep Calm wristband

A few controlled breaths and some rapid rationalisation and I agreed to have one of the braces fitted to give me a chance to adjust to wearing them.

With great (Austrian apparently, though he sounds stereotypically German) efficiency, he fixed the brace in place. And that’s when the anxiety washed over me; the nurse was quite concerned at how white I had gone, but she was really good and kept chatting to me until I got a handle on things again.

I know it needs doing: the anxiety leads to clenching problems and my bite isn’t as good as it could be, the overlap on some teeth makes it hard to keep them shiny clean and, a long way behind in last place, being straighter will make them look nicer. I just wish I’d known it was going to happen before it did.